In our fast-paced world, it’s easy to get caught up in our own lives, but sometimes, we need to slow down and remember that there are people around us who could use our time, help, and kindness. A small act of generosity🤲🏼 can, not only, make someone’s day, but it has benefits for those who give…

😊Giving makes us feel happy

When people give, it activates areas of the brain associated with pleasure, social connection and trust, creating a ‘warm glow’ effect. Some studies have even shown people are happier giving than receiving. 

🩺Giving is good for health 

Reports have shown that giving to others has improved people’s health. Helping others decreases stress which is linked to health issues.

💕Giving helps social connection

When we give to others, we begin to see them not just as strangers or a group, but as individuals with their own needs, dreams, and hopes, just like us. 

🙏🏻Giving evokes gratitude 

Giving can be a powerful reminder of just how much we have to be grateful for. Generosity can shift our focus from what we may be missing to appreciating what we’re able to give.

🙌🏼Giving is contagious

When we give to others, it can create a ripple effect and encourage others to do the same, consequently increasing generosity through our community. 

When we give to others, we help not only those receiving, but ourselves as well. Whether you choose to volunteer your time, donate, or do both, there are countless organizations, charities, and churches that can help connect you with a cause that matters to you.

👣So take a step today, get involved, and find a way to give back. You might be surprised by just how much giving can give back to you, too.